Valuable and simple solutions for a lifelong approach to well-being feel weight therefore diets their lives can’t improve, but only a change in your thinking, Essund lifestyle. Almost everyone knows that, but almost none puts it. Why? Because it is difficult alone to work off habits themselves. If consciousness changed, also eating behavior changed almost as saying. This change comes solely from the depths of the heart and starts a yes vote on the head! to their own bodies and health. And that is why it is so important to know what keeps the body healthy in life and most importantly…that any of his body should rebuild a relationship, which is of love, awareness, and appreciation. Only who knows why he was thick, can take off on time. Nutrition coach and yoga teacher Sabine Grohn helps women lose weight by incorporates the soul.
She knows what she is talking about: the Berliner lost even 20 Kilo.Das Foundation for successful weight loss lies in the roots of consciousness or better: in the own self-Bewusst-sein. These so-called introspection leads to a better body awareness and more health. In the best case, a healthy understanding for the needs of your own body and consequently one of the most important prerequisites for the achievement of the own well-being feel weight is created. Are the principles that understand strategies of the body, once it turns effortlessly, Yes, almost like saying a motivation to do the first steps. The value estimate of own organs and understanding of its tasks, day in and day out .und takes on the highway of a successful nutrition soon then the seeker, is located in the middle of the process of so-called momentum. Its holistic concept ESS coaching for weight loss and well-being includes nine pieces of cake”, with which she beyond accompanied Abnehmwillige and offers pure calorie counting by everyday life and professional. This involves not only healthy Nutrition, but also fun, Joie de vivre, lightness and in first (figure) line to raise awareness, not with NAHRUNGSmitteln, but with food to eat and so in the long term to keep the good feeling weight. The ESS-coaching-Torte is complemented by movement deals with yoga, corporate health management in companies complete the offer. Stressed, AB and Zunehmwillige meet wochtl. in groups of 4 o. 12 weeks and (.) live BBs dynamics and motivation, fun and Leichtigkeit.Anfragen and more info at: ess coaching Herzvital life & enjoy Sabine Ilonka Grohn, certified yoga teacher, Berlin,,