Has been widely adopted pyatilistny ginseng in China. Asians view ginseng as the king of all herbs. It is indicated in the mental and physical fatigue, lung diseases, tumors, anemia, insomnia, gastritis, neurasthenia. Why is it so popular with ginseng? Why is it called the king of all herbs? First of all, ginseng is a powerful adaptogen plant – a plant capable of increase nonspecific resistance to a wide range of harmful effects of physical, chemical and biological nature. Ginseng is beneficial in the treatment of diabetes, fatigue, to relieve stress and during recovery. It improves endurance and well-being, so athletes take ginseng to increase both endurance and strength. Ginseng helps to focus your thoughts and to improve memory.
It has anti-viral and antibacterial properties. And what's amazing is not known side effects of ginseng. American ginseng is a highly effective anti-diabetic agent. As reported in the medical archives of the University of Toronto, Canada (Internal Medicine (2000)), American ginseng reduces blood sugar levels in people with diabetes. 6. Fenugreek (TRIGONELLA) Fenugreek – genus of plants of the legume family Homeland plants – Eastern Mediterranean, Asia Minor.
It grows in southern Europe, Asia Minor, Iran, Syria, Iraq, Pakistan, Mongolia, Japan, North Africa, Ethiopia, the United States. It is grown in Mediterranean countries, Ethiopia, India, China and Argentina, the Soviet Union – in the south Caucasus. In the wild fenugreek remained in the mountains of Turkey, Iran and Iraq. As feed, edible and medicinal plant cultivation in South and Central Europe, India, China, South Africa and Ethiopia, in America.