Eastern Mediterranean

Has been widely adopted pyatilistny ginseng in China. Asians view ginseng as the king of all herbs. It is indicated in the mental and physical fatigue, lung diseases, tumors, anemia, insomnia, gastritis, neurasthenia. Why is it so popular with ginseng? Why is it called the king of all herbs? First of all, ginseng is a powerful adaptogen plant – a plant capable of increase nonspecific resistance to a wide range of harmful effects of physical, chemical and biological nature. Ginseng is beneficial in the treatment of diabetes, fatigue, to relieve stress and during recovery. It improves endurance and well-being, so athletes take ginseng to increase both endurance and strength. Ginseng helps to focus your thoughts and to improve memory.

It has anti-viral and antibacterial properties. And what's amazing is not known side effects of ginseng. American ginseng is a highly effective anti-diabetic agent. As reported in the medical archives of the University of Toronto, Canada (Internal Medicine (2000)), American ginseng reduces blood sugar levels in people with diabetes. 6. Fenugreek (TRIGONELLA) Fenugreek – genus of plants of the legume family Homeland plants – Eastern Mediterranean, Asia Minor.

It grows in southern Europe, Asia Minor, Iran, Syria, Iraq, Pakistan, Mongolia, Japan, North Africa, Ethiopia, the United States. It is grown in Mediterranean countries, Ethiopia, India, China and Argentina, the Soviet Union – in the south Caucasus. In the wild fenugreek remained in the mountains of Turkey, Iran and Iraq. As feed, edible and medicinal plant cultivation in South and Central Europe, India, China, South Africa and Ethiopia, in America.

Immune Diseases

Only in this way it can be dissolved. Therefore, the first symptom that appears in humans – a thirst, he wants to dissolve the sugar. But the doctor will never tell you to use more water, in fact, it even prohibits drinking this water. Many diseases have to change his mind. 4.

ABVGPP – AGGRESSION bacteria, viruses, fungi, protozoa, parasites. Would you like it or not – they are, they live and have the same right to existence, just like you. To kill them is impossible. Rather, they will kill you, but they have no such purpose. Their goal – to exploit us and get the products for their livelihoods. If any worms would kill us, they would long ago done. They do not need to destroy the big ship, they live quietly.

Another thing is that we do not want to live with them, then we must provide them with adverse conditions. Since bacteria, viruses and fungi can overcome our immunity, and on.Drugoe only thing – protozoa and helminths. For cells of the immune system – these are big beasts, so to fight them, we must apply the action. 5. HEREDITY. Unfortunately, after 40 years at the doctor's office, the person becomes the victim of age and heredity. Many of the "hereditary" diseases such as cholelithiasis and urolithiasis, type 2 diabetes, hypertension, arthritis, are due to stereotypes power for several generations. Most hereditary diseases are manifested in the first 10-15 years of life. 6. MEDICINE. Even if the development of medicine to put a huge amount of money, human life expectancy population will not increase.

How I Lost 30 Kilos

I, like any woman who has always been dissatisfied with her figure and probably 100 times tried to lose weight, but, dropping to 2-3 kg, I gave myself indulgences, and eventually the weight came back. Before marriage I was in another city: frantic pace of students and 'Obschazhny' way of life did not allow much to get fat. When I married, my weight was 50 kg, and 4 years after first birth, he was already 80 lbs. For a long time I could not pull myself together, almost as hard to get rid of harmful Eat before bed. Raise the first-born was very difficult, it was a lot of stress, which necessarily bind me sweets, ice cream sandwiches. When I looked at the slender girlfriends – odnogodok, I realized that even already just because of their excess weight looked much older than them. I honestly do not remember what triggered at a time when I decided to perhaps one hundred and first or 110th time to sit down to an effective diet.

But this time I decided to draw and other ways to drive the extra weight. First, I stopped going to dinner with colleagues. Referred to the fact that after the birth was very fastidious. I took a job with a bank with a salad of cabbage, carrots, apples, cucumbers and tomatoes. Gradually gave up meat. I can say that the most difficult period is not the beginning, and while 3-4 kg already cleared. It seems that now everything is under control, and a piece of chocolate bar will not hurt.

Ideal Body Weight

What are these “averages” can we see everywhere, such as tables, calculate your ideal weight: for people body type in the tables ideal weight, often be redundant, but for big-boned is insufficient. The fact that bio-rhythmology offer to prove their arguments (“in the winter, our bodies in a state of hibernation, and the sun sets earlier, so we gain weight “), does not hold water. Here, just for instance, the most common, scientific evidence as to why we polneem winter, where the theory and practice are in order: 1. In winter, we eat less greens and vitamins. Beriberi unbalanced diet + = inhibition of metabolism. 2.

In winter, a very pale color palette, dominated by white and gray. Depression. 3. In winter, we spend much more time indoors. Lack movement. 4.

In winter, we are constantly confronted with the cold. When cold, the body tries to hold the fat for protection from hypothermia (which is why, among the “walruses” man with a slender figure – a very rare occurrence). The main thing evidence that the findings bio-rhythmology not be extended to all mankind in general, is that they completely ignore the division of people into types: “The Lark” (completely relevant to the ideal described bio-rhythmology), “owls” (for which the period of greatest activity occurs in the evening-night) and “doves” (adaptable to any pace of life). Look – the vast majority of techniques perfectly slimming right for “a lark!” And the “owls” they almost never fail (or triggered by “minus” sign). Consider a day in the life of the “Lark”: He wakes up at 6 am, well rested and refreshed. In the morning all systems of the body are included at full capacity, so it’s easy (and often – with pleasure and without any stimulation) is engaged in physical activity. Lunch with ravenous appetites, going to work. Day dinner, approximately 18-19 hours in the evening dinner. In 22 hours it begins to “nod”, and 23 sleeps. After the last meal before going to sleep at the “Lark” runs for 4-5 hours. Consider a day in the life of a human “owl”: After waking up in the morning (or afternoon) out depending on whether he slept or not (though more often – the second), “owl” does not test any lifting of spiritual and physical strength. His body is still asleep, so that: a) physical exercise in the morning carried them very seriously; often after such employment a person feels overwhelmed and tired. b) Following the logic of most methods of weight loss, the first meal should be dense. The “owl” in the morning almost always have no appetite, but he faithfully “Seasoned” (because “as necessary”, and in the evening after not sing!). Result: the body will process food sluggish (about the same as if someone had eaten shortly before bedtime), so part of the food eaten will be converted into fat and stored in the fat depot. We go further: in the afternoon, “owl” are often unable to eat normally (work), and not everyone can come home from work until 18 hours. That is, often, the person remains practically all day and all night without dinner … in the body, “owls” are all the same, that the “lark” in the morning: all the systems of the body beyond the limit of their capabilities, wakes up ravenous hunger. The body requires food.

Emotional Therapy Pinda Sweda

This procedure removes the tension, calms the mind, improves memory and restores the central nervous system. Therapy rejuvenation and longevity Rejuvination – a "second chance" that nature gives us to preserve youth and beauty. Ayurvedic therapy PindSweda – massage Tibetan flowers, herbs, spices tampons Mind and Emotional Therapy Pinda Sweda is a holistic modeling of face and body massage at the Tibetan flowers, herbs and spices tampons Mind and Emotional. Exudation herbs – is a literal translated from the Sanskrit name of this wonderful Ayurvedic therapy. Discoveries made by hundreds of years ago, Tibetan monks in search of youth and renewal of life, studies of different combinations of flowers, herbs and spices underlie complex herbal and floral Mind and Emotional. Penetrating through the small cells of tissue swabs, crushed herbs and spices hold delicate herbal peeling skin and body, gently releasing the surface of the epidermis from dead cells, purifying and toning the pores.

Soft aromapiling made with warm swabs Mind and Emotional, helps eliminate toxins from the body, restoring the normal circulation of lymph fluid and reduce the pressure in the intercellular spaces. Increased metabolism in the body activates the "burning" of fat present in excess. As a result of the procedure increases musculocutaneous tone, improves the color and general condition of the skin, there is an active drainage, lifting, and modeling contours of the face and body. Pinda Sweda therapy is used effectively, demonstrating excellent results with the first procedure, in such programs for individuals, as rejuvenation, rosacea treatment, drainage, "the bags under his eyes." The programs for the body therapy is especially effective for aromapilinga, modeling, body contouring, cellulite and obesity.