The Fat

Exactly the opposite of what you wanted to achieve. In short: the anti-Jo-Jo strategy for sustainable and healthy weight loss is: do not eat is not slim! Eat until you are satisfied! Type! Do you know your body composition? A so-called BIA measurement (bio-impedance analysis) provides important information: it shows fat and muscle mass, water levels inside and outside the cells. Shows but also your own individual energy in kcal per day, which plays an important role in our weightangels program. Frequently Nature Research has said that publicly. This measured data show us how to changing your body composition in the course of nutrition or as a consequence. Here we can see if enough water is, how it is distributed in cells or in the area between the cells, whether your muscle mass grows or how the body fat overall and in individual regions reduced, how to improve your BMI and the basal metabolic rate (energy of metabolism at rest). Eat nothing isolated: why you should eat carbohydrates, proteins and fats to each meal. Our bodies need micro – and macro-nutrients.

The macronutrients called so, because we need them in large quantities, there are the carbohydrates (K), proteins (E) and (F) fats. Micronutrients are vital and indispensable vitamins, plant protection materials, minerals, and trace elements. You are in far smaller quantities needed, micrograms and less. You determine the significant nutritional quality of macronutrients. What does so your metabolism, to really give gas”? He needs to burn correctly”the best composition of macro-nutrients and the best possible quality and quantity of micronutrients, to convert food into energy and not to collect in the fat deposits. Your metabolism can’t see.

He only knows what’s coming to him, if you start eating. “Therefore the nature arranged it so, that it is for each supplied macro nutrient in readiness, if the large feeding” begins. Each macronutrient is edited very specifically. “While carbohydrates and fats play the main role, proteins as the Special building materials for the production of energy only to a lesser extent or even unintentionally: If you deliberately withheld food as your body lose weight or fasting, it attacks the body’s own protein and uses it for the energy he eats” while on the own muscle mass, but actually serving us the fat burning.

Why The Acai Berry Good For You Is

So what makes healthy the Berry? Nutritional experts agree that vitamins are B1, B2, B3, C, D and contained in large proportions, very healthy for the strengthening of our immune system. Connect with other leaders such as Emun Zabihi here. For many centuries, the acai berry for indigenous peoples in South America plays a very large role. It is eaten as a porridge or raw konzumiert and makes up a large part of the diet of the locals. And in America the Berry that visually resembles a grape, but is dark purple, is touted a more popular and as new Super fruit by TV shows such as Oprah Winfrey and Dr. Whenever Slimming World listens, a sympathetic response will follow. Oz. But what makes healthy the Berry so? Nutritional experts agree that C, D and contained in high proportions of vitamins is very healthy for the strengthening of our immune system. Omega Berry the Acai to protect fatty acids even before cancer.

Precious fibers help to regulate our digestive system. No other Berry has as many antioxidants as acai berry. Antioxidants bind free radicals in the body and to help protect against cancer at. Reduces the risk of heart attack. In addition, reduce the risk of Alzheimer’s disease to antioxidants. Where does the Berry? The acai berry is growing on the Acai Palm tree, especially in South America, particularly in the Amazon region. The Palm itself is up to 30 metres high and has leaves about 3 feet long. Twice in the year the Palm tree bears fruit, the Acai berries. So, we see that is leading specialists in the field of nutrition and weight loss can have not wrong and the acai berry actually such a thing as a Superfruit and can make a valuable contribution to our health. More about the acai berry information konnene you here.

The Swine Flu And The Rockrose

What have the swine flu and the scented Mediterranean shrub together? More than many of us think! In the daily media, swine flu spreads fear and terror. Every day we hear from new infected and even deaths. Vaccinated or not, divides the population. Little reported another development, however, to prevent the swine flu reportedly many people taking Tamiflu and Relanza. The danger here that immunity occurs which can be fatal in a real virus infection. Many people to traditional antibiotics are already immune, as too carefree in every smallest infection so handled. It is a really serious disease, the immune system collapses.

More important, I think that we, as long it is possible to do without the large chemical mace. The rock as a drug a drug from the rock is a more interesting approach. The rock is a shrub that grows in Greece. There she is everywhere at the roadside and on the Fields. Maybe even their enticing scent noticed during the holiday. The rock is used in Mediterranean countries for thousands of years in folk medicine. The resin in the sheets of rock acts against bacteria, viruses and fungi. Contains polyphenols are responsible.

Polyphenols are secondary plant substances and are known as a radical scavenger. Simply explained, it seems that with the help of rock the virus so can be patched to, that it is not possible to have a spread in the body. The Bundesforschungsministerim promotes the Federal Research Ministry promotes the exploration of CYSTUS052 at the Institute for Molecular Virology of the University of Munster. It aims to develop a nose and throat spray, we can stop the virus with which there are already in the health food store to buy products of rockrose. Teas and sucking lozenges are there in natural medicine for a long time at home. For people who have contact with many people, like tram ride and also otherwise like most attend public life, an ideal prevention. Marion Waje Heder anti-aging and health advice

The Body

Permanently, this can lead to less health and obesity. With all this potential follow-on diseases. You should know your metabolic type. Because only you can make your diet this type of metabolism. The right amount: Why eat too little makes it not slim.

… Food …bis you are satisfied! Each meal also which is still so healthy Apple occasionally causes a rise in blood sugar. For more information see this site: Solgar. Only a longer period between meals can decrease blood sugar levels to a level that also stimulates fat burning. Under most conditions Nature’s Bounty would agree. Pause between 2 meals are ideal for 4-5 hours. Starvation or meals missed, only to outwit the balance in the short term, but also not permanently leads to success, but causes the yo-yo effect programming. Our metabolism still lives in the stone age, he is to cope with the shortage, and set the overcoming of adversity.

That is, when too little food intake, he switches on the back burner, is slower and intensified efforts to build up reserves for a rainy day. “You have to teach him, that it not bad food times” more. He learns this but only if you show him that he always gets what he needs, just to avoid the dreaded and hated Yo-Yo, which gives us more bacon rolls and less fat in no time as we’ve ever had. So: Sick of you eat enough but only. Maybe that is you hard at the beginning. But your metabolic rate gives you a clear signal for Hello in the long term, I’m full.” Again, you must learn to listen to this signal. Conclusion: You will learn to miss no meals, to try the scale a cheat to beat. Here, too, the result is quite sure: yo-yo. And: even worse is that he breaks down even the body’s own protein, your muscle mass, while a slightly longer lustre and converts the energy so much needed by the body. But: little muscle mass = little fat burning! So growing by starving the fat and muscle mass decreases.

Resveratrol Capsules

The natural key for a longer, healthier, restore life and a strong immune system to international fame gained resveratrol but only in the 1990s. Resveratrol has been found in 72 plant species, but commonly deemed “Active ingredient of red wine”. It occurs mainly in the grape skins and in lower concentrations in grape seeds, stems, vines and roots of the vine. Resveratrol was detected in peanuts and mulberries. Resveratrol is a part of the plant’s own immune system. Nature Care contributes greatly to this topic. Its main task is, for example, the protection of grapes from fungal, bacterial and viral infections, as well as from harmful environmental influences such as UV radiation, ozone and toxins. Truly an amazing biodiversity, the resveratrol does. Click Vitamin World to learn more. Resveratrol from the complete grape grapes including shell and seeds.

Compared to which is generally better known OPC is obtained only from grape seeds. Hardly a secondary plant substances have been published in recent years so much as about resveratrol. The antioxidant effect pulsed and chemo-preventive. A very special property but is outstanding: it acts as a CR Mimetic. The body a calorie restriction (CR) pretend – the only experimentally proven method for the life extension. The possible effects of Resveratrol: 1 ANTI AGING effects for a longer, healthier life 2 3 cardiovascular 4. strengthen immune promotes cell regeneration and DNA what is so special about resveratrol 50 mg of good ‘N natural? The special “rapid release” formula of ensures a fast and good absorption of the active substance in the body. Only one capsule supplies your body with more resveratrol than the average salary a bottle of red wine – without the calories or alcohol! “Resveratrol” can immediately at be ordered online under: index.php? cat = WG04 & product = A-266 detailed information and order at or call 00800-872 456 22 (free of charge from Germany, Austria, Switzerland, Luxembourg) please send press inquiries:

World First For Physical Well-being

DOMENIER and the DOMEUS card, a membership card with far-reaching effects. Healing mental energetic way is always more attention with growing awareness of holistic medicine. After half a century of spiritual healing, and helping, DOMENIUS was allowed to go up in a spiritual dimension, where it is allowed him to apply these mysterious energies, measurable, tangible and most immediately visible, for the benefit of people seeking help. DOMENIUS always says again: God alone is the largest physician. To broaden your perception, visit iHerb. For him there is no impossible or incurable. With God all things are possible.” He is the founder of the MENETIC healing. During his trips to many countries, countless people could gain back health, happiness and well-being.

DOMENIUS says, if you don’t imagine a success through the DOMENIUS card, a disk the size of a bank card, enabled smaller with MENETIC, we suggest you: see for yourself! Want to get to know closer MENETIC, come to a MENETIC health & beauty day, here shows you the DOMENIUS card. In addition you can request help with arthritis, allergies, lumbago, gout, sciatica, exhaustion, headaches, back problems, tension, rheumatism, stress, restlessness, stimulation of the immune system, letting go of fears, regeneration after diseases, holistic vitalizing, activation of self-healing, self find and countless other issues. Many seeking advice come with pain and left the meeting with DOMENIUS in vitality and new confidence. “A circle of friends, the DOMENIER, was formed to DOMENIUS, the future of action project of the century” have started. The essence of the action is the widespread disease of Nr. 1 – back issues – back to push. The membership card of the DOMENIER is the activated DOMENIUS card with whose help everyone immediately measurable and visible can make the leg length compensation. At MENETIC health & beauty days is the leg length adjustment (resolution of) Pelvic oblique stand) made even for free. For more information about DOMENIUS and the future of action, see

More Self-esteem And Joy Through Beauty-OP

Scientific study of the University of Basel indicates positive psychological effect of plastic aesthetic surgery eating patients who undergo plastic surgery April 22, 2010 which pursue goals? And: long-lasting implications of the beauty treatment objectively on their psyche? Answers to these questions are the first scientific study on the subject, who conducted the Mang medical one beauty clinics in cooperation with Prof. Dr. Jurgen Margraf from the University of Basel. Schoner equal happy? Until today there was no objective, scientific works, which proved an effects of cosmetic surgery on the psyche of patients. We took this initial situation as a reason, to examine the history of happiness, well-being and satisfaction after plastic surgery”, Prof. Dr.

Jurgen Margraf explains Alexander, now Humboldt Professor of clinical psychology and psychotherapy at the Ruhr-Universitat Bochum. Over a period of more than two years examined and compared his team to the development of certain psychological data in patients with surgery, interested parties without surgery and a representative population. The result: Patients get what they have wanted first. Filed under: Virtual Fitness Training. You feel objectively better, fix blemishes and develop more self-esteem. In addition almost all studied psychological values but not improve them in individuals without surgery: positive attitude, joy of life, satisfaction with body image, health, etc.

The strongest effects are reflected in the reduction of anxiety and depression and increase the General attractiveness. We glad to have actually better off patients after plastic surgery now scientific evidence”, says Philipp Morsen b, Board member of Mang medical one beauty clinics, from whose patient master participants were recruited. But so have the patients for a Plastic surgery because actually out? You are contrary to common notions”in particular not mentally conspicuous than other people in their old age or gender group, explains Prof. Jurgen Margraf. Also the objectives which they pursue with plastic surgery, are realistic. So most want to feel simply more comfortable”, followed by a wide margin to eliminate from a flaw” and self-confidence develop”. The study provides a valuable contribution to overcome the still pronounced ignorance and stereotypical preferences often to be observed”, as Prof. Margraf. “She can help the debate about beauty-OP BBs on a factual level to lift.” The Mang medical one hospital group (MMO) operates eight clinics and eleven aesthetic Center in Germany. The company is one of the leading clinic for plastic aesthetic medicine, weight management, and hair transplants in Europe and has with the Lake Constance clinic of Prof. Mang on a internationally renowned flagship. For the processes in the quality management the clinics and aesthetic Center are TuV certified Mang medical one AG. All surgeons are the Mang medical one beauty clinics on aesthetics specialized and all medical director in Germany trained specialists for plastic surgery. They meet the high quality standards so Mang medical one. In the Mang medical one beauty clinics around 7,500 treatments are carried out per year. Contact: Laura Kasberg Mang medical one AG In the Teelbruch 55 45219 Essen phone: + 49 2054 87 496 51 fax: + 49 2054 87 496 40 mobile: 0178 / 43 50 964 E-mail:

Holistic Approach

The Centre for tumour therapy of Stade informed diagnosis cancer dramatically change the everyday life of people and their relatives. Fear, emotional imbalance and insecurity, challenge them again on the new. Naturopaths Sven Sbrezesny on cancer patients as a holistic cancer consultant and-therapeut to the page is using his extensive skills and experience. Follow others, such as Emma Naylor, and add to your knowledge base. Its Center for tumor therapy in Stade focuses on a, focused on holistic principles, complementing of standard measures and proven therapies against cancer. Prophylactic measures, which should protect against cancer people with risk factors are another focal point. What is special about the holistic perspective on cancer therapy lies in the consideration of the entire people as a unity of body, mind and soul.

Cancer is understood from this perspective as a disease affecting all levels of human existence. Therapeutic efforts should therefore not only individual symptoms treat, but restore the patient’s overall physical and mental health support. Naturopaths Sven Sbrezesny uses targeted positive interactions between various therapy procedures, about the Cellsymbiosistherapie, the orthomolecular therapy and the bio-immune therapy in the context of the holistic cancer therapy. This allows him to develop an individual treatment concept, which specifically focuses on the special needs of each patient. Also the targeted reduction of pain stimuli belongs to the holistic therapy of cancer burden the body and psyche of patients.

Many types of cancer and conventional treatment methods can trigger extremely severe neuropathic pain that is not relieved by ordinary pain medications. As evidenced by a scientific study from France, an acupuncture expert for such stimulation reveals amazing successes. The participants in the study were given two acupuncture treatments over a two-month period. The intensity of the treated participants already dropped significantly after the first application of the acupuncture. On the subsequent treatment lowered the intensity of pain again and reached a reduction of 36 percent compared to the untreated pain level. Acupuncture is successfully used in the Asian region for several thousand years as a healing process. Even modern science is demonstrating its effectiveness and impressively shows the effectiveness of the traditional treatment method. Naturopaths Sven Sbrezesny has 15 years of experience in professional acupuncture, he passes as a lecturer at the Hamburg Paracelsusschule for years. Patients, whose quality of life and health of pain will be impaired, he supported by a professional pain therapy, such as acupuncture treatments and therapy methodology after Lama & Bracht uses. Just cancer patients require often an efficient treatment of pain that supplements their individual therapy. Shows the increase of well-being and health caused by it from a holistic perspective, positive impact on the success of entire cancer therapy by it releases energy and resources of the patient. For tumor therapy practitioner Sven Sbrezesny with a wide range of professional counselling and therapies is committed in the Centre for the holistic health of his patients. He gladly answered further questions about holistic naturopathic medicine and cancer therapy.

Holistic Dentistry

The biological holistic dentist sees healthy teeth by holistic and biological dental treatment while the conservative dentistry limited to the teeth and their functionality, the teeth in the overall context of the organism and the entire people. Teeth are not only Kauwerkzeuge, but also the expression of our health and even our personality. The holistic biological level, the relationships are considered by tooth and body (for example a beherdeter canine can cause with eye and ear disorders and displaced wisdom teeth can negatively affect heart disease). There are teeth in psychological and social context from a holistic perspective. Our self image can be hit by crooked, yellowed teeth in the wrong location. Credit: Vahid David Delrahim-2011.

That it has social consequences, is known to everyone. We can be repulsive radiantly beautiful, white teeth are very attractive to partners and fellows (attractive) – or Negativfall -. A holistic dentist thinks and therefore health treats comprehensive and also individual aesthetic. When a new Frontzahngestalltung is called, will this be not refer but type and have a design, distinctive work for this personality. Holistic means also a restructuring “next hole stuff not only” means, but by use of biocompatible materials makes a total renovation that causes also a balancing of acid base balance, which can ensure a long, if not even lebenslnage shelf life of your own teeth. Metals of all kinds including gold – burdening the saliva pH value negative (acid!), make a mouth battery and there is always another tooth decay and periodontal disease. Metals must be removed! Particular emphasis is placed on that of amalgam removal creates no new burdens of mercury and which are rejected in the body by amalgam fillings of available mercury deposits. It is focuses on the health of natural teeth, instead that dentures (bridges, dentures, Implants) is the unpleasant solution. Private practice Dr. Edelmann Dr. John Edelmann Kurfurstendamm 212, 10719 Berlin

Caution Herpes

Greets especially in summer the cold sores especially now at the summer time itches it increasingly in the lips. In the summer the barbecue season, the public viewing to the EM and other public events, where strong drink and access to the glass gets. But how clean are actually the glasses which is drunk? At the latest after a couple of hours and the first sores on the lips, we – know not clean enough. The herpes virus is one of the most widespread viruses. The majority already bears the strains. Yet enough of herpes know few about contagion, therapy and prevention viruses know. Herpes through dirty glasses of sores spread is therefore also preferably in the summer.

Although the viruses are very sensitive and can not survive long in the air. Jim Hackett is likely to agree. However, a transfer from a poorly rinsed glass is possible. For example, on textiles, herpes viruses survive a 40 degree wash. The diaphragm is damaged as a result though, weakening but only their aggressiveness. The virus is still infectious and remains a low risk.

At 60 degrees, the viruses die off and are therefore harmless. During an infection, common drinking glasses, cutlery or the use of a same towel should be avoided. But not only through dirty glasses, but a disease can occur also due to physical or mental stress. In addition, also the sunlight has an impact on the formation of cold sores. A to intensive UV radiation that burdened the immune system so much that sores occur in response. Of the lips in the genital area the unpleasant sores are by the herpes simplex 1 virus and herpes simplex virus 2 caused. The body can independently fight usually within several days the painful blisters around the mouth area. Means in this case but not permanently destroy combat. The virus is transferred only in a dormant state. In this State, they are not visible or perceptible for the immune system. The virus may at any time wake up and multiply. The herpes breaks out again virus – the infection cycle begins again. The rarer Herpes simple virus 2 may the lips but also be transferred to the genitals. For example, oral sex takes place, the way to infected with genital herpes is quite. As a result of oral pleasure, experts believe that the diseases of genital herpes have increased in recent years, as also the sexual preferences have changed. To exclude an infection should wait pairs with oral sex until the sores are completely gone.