Pilates Method

If your personal agenda is full of meetings, if the schedule of food equivalent to the time it takes to eat a sandwich and if words like fun or relaxation belongs to the distant past, you are on the way to have serious physical and psychological problems caused by the stress of an intensive work schedule. A survey by the psychology of HCor sector (Hospital do Coracao) in Sao Paulo, with 441 executives who went through the check-up clinical hospital, showed that 59% of patients with high stress has between 20 and 30 years, while 45% are people between 30 and 40 years. With the financial crisis, the pressure affects all officers of a company and the above percentages are increasing, just at the time you need clarity and a flexible head for decisive action and tangible results. The practice of Pilates can be a perfect outlet for executives who grapple daily with issues that require discipline, patience, strategic and logistical planning, leadership and other matters. The practice of Pilates allows students to develop greater awareness of mind and body while teaching you how to achieve greater control, concentration and self-confidence. It also allows these people to do many other key objectives through principles of motion as, for example, to achieve proper breathing. The Pilates Method also stimulates the circulatory system, increases blood activity and releases endorphins, the substance responsible for the sensation of pleasure and wellness. Pilates exercises help the muscles hard, tight generally accompany stress, relax.

Industrial Society

And if we say, not reality paradigm, it is because in reality, and how could it be otherwise, the "American way" penetrated only in certain sectors. Although it was taken as a framework for large and growing sectors of the population. Contributing to this boom period that took place in Argentina between the 40s to mid seventies, over institutional tribulations suffered and whose consequences still being felt. Some of the most emblematic components, but not the only ones-of the "American way" was the automobile, plastics and appliances. Appliances that were expanded in quantity and improved in quality to the days running, assumed that women enter the labor market, this should, take up less time in home care. Underlying it is a concept that later: the "Industrial Society" and "industrial man", on which crushed both teachers in universities, as it were, the pinnacle of wellness. Such use of appliances was accompanied, of a whole proliferation of service sector and its crown could consider first the "supermarket", then "malls." These last points of sales of goods of certain brands, which were sold at the transnational level, to the extent that today in a shopping installed in any large or medium city in the world, brands and their "logos" are the same and the only difference is the respective language, living with the language they come from brands, usually from countries of the Group of 8. We overlook the negative effects that these patterns of consumption have generated in countries such as Argentina, contributing to its "capitalization" because what I want to stress is that all became the internalization of the daily patterns of a significant part of the inhabitants (this is extrapolated to many countries), implying an addition to its cultural influence.

Animal Health

Epilepsy is a disorder that has become increasingly common for owners of pets while frequently affects the health of dogs and cats. This disorder is characterized by seizures that occur intermittently and range in severity from mild to severe. Seizures are caused by abnormal electrical disturbances in the brain. Neurons, also called nerve cells in the brain send and receive electrical impulses in the body that interferes with normal brain processes. Consequently, your pet will lose control of their muscles and experience the jerking, twitching, hitting and beating of the movements.

Seizures can affect animals once in their lifetime or occur regularly. When more than one seizure occurs within 24 hours, is called cluster seizures while three or more or one that lasts more than 30 minutes are known as status epilepticus. It is imperative that you consult your veterinarian immediately if your pet exhibits any signs of epilepsy so that he can receive medical care. Several types of epilepsy seizure types that differ in intensity. Epileptic seizures can be classified into generalized or partial episodes: Generalized seizures occur frequently in dogs and cats and there are a number of variations. Seizures "grand mal" are the most common in cats and dogs. It begins with the loss of consciousness and the contraction of skeletal muscles. This makes the animal fell on its side with its members extended and head back – known as the tonic phase. During the tonic phase, the animal may drool excessively, experience loss of bowel and bladder, and vomiting.

Anemia Diagnosis

Blood loss may occur as a result of trauma and injury that causes injury to blood vessels or internal organs in the form of stomach ulcer, parasites (fleas, hookworms), tumors of the intestinal tract, bladder and kidneys and diseases that prevent proper blood clotting. Some substances and toxins such as raw or cooked onions, drugs (Tylenol, aspirin), zinc, copper, propylene glycol is sometimes found in canned food, can also cause destruction of red blood cells and are very dangerous. One of the most common causes of anemia in pets is hemolytic anemia that occurs as a result of immune-mediated diseases. In immune-mediated diseases, the body's immune system kills its own red blood cells with germs confusing. Hemolytic anemia tends to be more common in dogs, particularly poodles, spaniels and Old English sheepdogs. Female dogs are more affected than dogs and the disease can start when they are young or aged. Infectious diseases such as feline leukemia virus and feline immunodeficiency virus and blood parasites such as Haemobartonella (cats are affected more than dogs) and Babesia (mostly cats) can lead to hemolysis.

Hemolysis can also be caused by cancer, failure kidney, hereditary diseases and mechanical damage to red blood cells, toxic heavy metals and exposure to certain drugs. If the bone does not produce an increasing number of new red blood cells, certain factors or conditions may contribute to the prevention of red blood cell production. a hese include poor nutrition or nutritional imbalances, exposure to toxins and chemicals, any severe disease, chronic, autoimmune disease, hypothyroidism, or cancer. Anemia Diagnosis Diagnosis of anemia is based on symptoms such as pale gingiva (gums), listlessness, weakness and lethargy. Certain blood, red blood cell count and hemoglobin, are performed to determine if your pet is anemic.

A study of blood, bone marrow biopsy or aspirate stained, can also provide useful information about the bone marrow is producing new red blood cells and can cause anemia. In addition, a urinalysis, biochemical profile and a fecal exam can also be made. Help for anemia treatment of anemia depends on the underlying cause can be treated with intravenous fluids and medications. If anemia is severe, blood transfusions may be required to replace lost blood. To maintain optimal health of your pet, make sure you are fed a healthy diet, regular exercise and enough water to drink. Keeping your pets free of fleas and worms with an effective repellent will also help prevent anemia. Natural remedies in the symptomatic relief of anemia. Herbal remedies are safe and gentle enough to use while at the same time dealing with health and overall well-being of the animal. A selection of herbal ingredients such as Taraxacum officinalis (Dandelion), Echinacea purpurea, Withania somnifera (Ashwagandha) and Sylibum marianus (milk thistle). It is also an excellent tonic for the lymphatic system. With great interest in health issues and alternative medicine. I believe that natural remedies and alternative therapies have their place in modern medicine. I am confident that an informed person is potentially a more happy and healthy.

Natural Immunity Enhancers That Can Not Lose

Before resorting to pills and cough syrups, which often have side effects, and sometimes even contain alcohol – give your body a helping hand in building a strong immune system using the resources of nature to restore balance and optimal functioning in your body. Healthy Digestion is the first step in boosting immunity: Believe it or not, if your digestive system is not functioning at its best, you can also force your immune system to work extra hard. This occurs because the body will enzymes your immune system to aid in digestion. A balanced diet that includes fiber, lean protein and probiotics, will do wonders for your digestive system and immune system. Echinacea: This herb is one of the top herbal supplements in the world. The immunostimulant properties of the plant of the American West, have been acknowledged for over a century. Echinacea can be used at the first signs of a cold or during times of stress when may be compromised. Ginger: This root has been used by the Chinese for thousands of years.

It can be boiled and be taken as a tea, or be cooked meals, which adds a tangy flavor. Garlic: Food Considered estupendosa a Nature, garlic not only enhances the immune system, but is considered one of the powerful antibiotics by their nature anti-bacterial properties. As an added benefit, and it also helps circulation. Beans and Lentils: Rich in folate, beans and lentils are a long way in boosting the immune system naturally. Tea: Both green and black have immuno-stimulant properties due to the high levels of antioxidants.

The tea is considered to have as many antioxidants as some of the plants healthier. Avoid refined sugar: The over-processing food with sugar and fat are harmful to our health, especially the digestive and immune system. The sugars are known a realmentea para kill beneficial intestinal flora, which is one of the most important contributors to healthy immunity. Exercise regularly: Everyone knows that exercise is good for you, but you knew that regular exercise can reduce your chance of catching a cold or the flu? The reason for this is that exercise promotes balance in all body systems, making each one works at its peak. If you feel your immune system as an army, regular exercise will help you get ready for battle. Engineer by profession but with a great interest in health and alternative medicine. I believe that natural remedies and alternative therapies have their place in modern medicine. Public one with these issues because I am sure that an informed person is potentially a more happy and healthy.

Hypothyroidism

In pets, this balance is often lost. The factors of lifestyle often means that pets eat more than required, and the food they eat is often not suitable for their digestive systems, many pet foods are high in carbohydrates and low in protein. In addition, factors of lifestyle, poor diet, environmental toxins and sluggish metabolism often result in domestic animals with poor liver function and can not effectively remove toxins or eliminate unwanted fat from their bodies. However, while too much food and little exercise is the most common cause of obesity, there are a number of diseases that can also make our pets gain weight. a hese include: * Insulinoma – A tumor in the pancreas that causes an overproduction of insulin * Diseases of the pituitary gland and brain * Cushing's Disease * Hypothyroidism In addition, several factors include sterilization, medications, age, genetics, social and physical factors that could contribute to weight gain. Diagnosis of obesity There are some ways to tell if your pet is overweight or obese.

Generally speaking, if your pet is 20% or more above his weight when he was young and healthy, your pet may well be obese. AYou should be able to easily feel the ribs of your pet if it passes the hands along its side and when your pet is sleeping, he should have a visible waist and tummy do not pump or hang! Your vet may be more accurate to weigh your pet and to compare this measure against what is considered normal for that specific breed of cat or dog. During this consultation veterinary, your vet should also check for underlying conditions that may have caused weight gain, or possible health concerns as a result of weight gain. Help for obesity The first step in treating obese pets is to run a program change dietary and exercise to encourage weight loss. Your veterinarian can advise you on what exercise and diet will best suit your pet, and will aim to address any underlying causes or consequences of obesity. In some cases, your veterinarian may recommend a special food in the diet of high quality. Natural remedies is not an easy task, but nature has fortunately some to assist with the process. The plant rich in minerals from the sea, Fucus vesiculosus, help increase your pet's metabolism and helps the production of thyroid hormones.

Other beneficial ingredients for weight loss include Curcuma longa that helps with the digestion of dietary fats and milk thistle is renowned for its beneficial effects in the liver, the organ responsible for metabolizing fats in the body. With a great interest in health and alternative medicine. I believe that natural remedies and alternative therapies have their place in modern medicine. I am confident that an informed person is potentially a more happy and healthy.

Ken Wilber

While still rational thought, language PTO for the construction of reality, moving but not quite the scientistic knowledge. Realising this shift, students of pedagogy working to create theories that focused on respect for diversity, so that the theory of multiple intelligences Garden, taking hold in schools and learning styles. Large movements towards democracy, social justice, respect for life, respect for ecology, seeking to generate a culture of peace. Although at first it was thought that this would solve the real problems that prevented disturbing the healthy development of the individual, not, only a very small achievement improvement. Despite the creation of hierarchies in the organs, institutions, society in general, brought the decline of the oppression of the powerful over the weak, in a context of equity.

And the problems of authoritarianism in the previous period had experienced strong began to dissipate. The nihilistic attitude of the company, has been one of the main factors that can not be a paradigm shift, the denial that human existence has a final end higher contrasts the very act of transcendence. Stagnating the level of awareness of these people in which Ken Wilber called the green meme. Not implying that all individuals of this age are in this level of consciousness, since although in the minority but there are those who enter and leave the lower memes. Another feature of equal importance in this period is hedonism, moral theory indicates that the ultimate goal of humanity is the pleasure and happiness. This theory has generated in man a feeling of pleasure momentarily satisfied, therefore a gap is increased, which is daily being larger in the interior of each individual.

Vision

This essay is based on the 13 works that Dr. Ramon Gallegos has developed an interest in creating conditions for a fact a paradigm shift, through holistic education. The appointments will the various elements that have contributed to mainstream education that is holistic. It will describe the proposal as an alternative to generate this paradigm shift. These times have been clearly identified by those who have worried about giving a definitive and comprehensive solution to these problems and in-depth, in the works of Dr. Ramon Gallegos Nava, presents a very clear and defined these stages have been scoring three major paradigms . The first paradigm that once helped to resolve the question and that humanity needs required, with these existential type, so was the era in which arose the great religious teachers and trying to explain the creation of man and the world, which was the ultimate purpose of our existence, where we are heading. Notwithstanding these philosophies and world views were reflected in order to perpetuate and continue having an impact on humanity but not in the same way at that time. The fact that the different value spheres as politics, education, religion, law, aesthetics, etc., Were mixed, with the priests who performed all the functions derived from them, resulting in social problems of fanaticism, based on beliefs which can explain the reality, for this reason the thought of that time was considered pre-rational.

Health and Pedagogy Happiness

For me personally the meaning of the books written by Dr. Ramon Gallegos Nava, have brought me very good knowledge to improve evidence in education, I think these books are very suited to the times, has been deteriorating the application of this knowledge or a better way led to the study of these books and strategies to implement in spiritual people as human beings, conscious, with responsibility, freedom, love, compassion, dialogue, cooperation and communication with our spirit to our fellow men, also feel that these books bring us lessons that prepare us in a better way to get away with more knowledge of difficult future, competitive awaits us as a human race, but with the evolution of consciousness and all this kind of reading that we have announced and will continue reading as this is a connection we will be learning, using, exercising these positive lessons not only total respect for the environment, but also the people, human beings, friends, enemies, strangers, teaching them our knowledge gained in these books that I say gold book because we prepare for a peaceful future. The new holistic education, understood as comprehensive knowledge of other non-education as usual, mechanistic, traditional, and holistic education that the key element is a complete learning humans attending or making a best interest no nothing but the human intellect, but something more into the subject as must be the emotions, the physical, social, aesthetic and spiritual all of the subject. .