Pregnancy – is a stage in life, during which changes everything – from relationships in the family and ending styles of clothing. Now we can expect surprises from everywhere, especially on health, even if pre-pregnancy Mom was completely healthy. So, what problems can occur during pregnancy and how to cope with them? Anemia. Anemia – a decrease in blood hemoglobin. Of course, there are situations where hemoglobin level falls as a result of acute blood loss, but in most cases we are talking about reducing the level of hemoglobin per unit volume of blood (ie, the total amount of blood is normal, and hemoglobin content – below normal). Together with the hemoglobin in the anemia usually decreases and the number of red blood cells – red blood cells.
Normal hemoglobin content in women is 120-160 g / l, erythrocyte – 3,4-5,0 million / ml. Manifested fatigue, weakness, dizziness, shortness of breath, fainting. Solution. Regular turn in the general blood test, take iron supplements (doctors usually prescribe iron preparation, which is recommended to take for 4-6 months starting 15 weeks of gestation), eat foods rich in micronutrients necessary (beef, lemon balm, small peas, dried beans and peas, dried fruit (raisins, apricots, prunes, apricots, currants), Artichokes, liver and other organs, oysters (do not eat raw), pumpkin seeds, sardines, soybeans, soy foods, baked goods from soy flour, spinach, seaweed), and as often happens in the great outdoors. Early toxicosis. Woman feels discomfort – Nausea, an acute sense of smell, which becomes the cause of urge to vomit.