Vices of Evil

Authors Satan's lunar calendar with it methodically gradually instill us with their vices of evil (lies, hatred, servility, avarice, greed, dishonesty, drunkenness, predatory individualism, different diseases) that lead to complete disharmony trinity of our thoughts – words – Affairs, to the degeneration of man. For us, it became shamefully familiar and unpredictable think one thing, say another, making the third. We have become shamefully many faces, themselves every time the mask of lies. Only in our young children still remains a virgin trusting simplicity and grandeur of the natural beauty of the one-dimensional personality. Is not this what makes us treat children with love and belief in its bright future. In the meantime, all our attempts to eradicate the evils of satanic evil ends our involvement.

Just escaped from the existing anti-human network timing and origin of the space, changing them to the multiple of five and ten, we are confident will begin to overcome evil, and again back into a beautiful harmony of trinity stable thoughts – words – matter. Moving to the sunny "Svetoyar" (even in one country) will strike a huge gap in the satanic force field of evil, which begins to collapse with increasing speed and force for good – Love – Truth will begin the march. While opponents of Svetoyara will be the initial discussion period, a lot. It makes no sense to call their names. Block evil is well known for his dirty – the bloody footsteps of the last millennium. In the course will be launched: conservatism, money, lies, defamation, media, religious denominations.

But they can not use weapons mass extermination. And this is our success. Stop living in satanic laws of time, space and evil! God help us in this our Mind, Love and Faith! I believe that everything outlined here, will be available real understanding and accepted with confidence, without reading the mystics any reasonable person from the world of love and kindness. Let's unite, to believe and fight for ourselves and our children's future! Set out in 4 pages, Ladochet, 14 th of Uranus, 14008 , or (on Friday, February 15, 2008 – by satanic calendar) of the residents of Votkinsk – Valentin Vasilyevich Vorobyov.

Vitamins And Health

Rational nutrition – an essential condition of preservation of health, normal growth and development. According to the latest World Health Organization (WHO), the state of human health by only 15% dependent on organization of medical services at the same rate – from genetic traits, and 70% – from lifestyle and nutrition. Today there is no doubt that good nutrition depends not only on the energy value of food balanced diet of proteins, fats and carbohydrates, but also security in vitamins, trace elements and minerals. Vitaminodefitsitnye state now considers the World Health Organization in including the problem of starvation. Calculations show that the corresponding average power inputs of the modern human diet, even a balanced and diverse, deficient in most vitamins is 20-30%. Results population-based studies conducted by the Institute of Nutrition, show a very worrisome situation in recent years in Russia.

Have very inadequate intake and increasingly growing deficiency of vitamins (A, group B, C, E) and a number of micronutrients (iron, zinc, iodine), a large proportion of the population. Thus, the lack of B vitamins is detected in 30-40% of beta-carotene – more than 40%, vitamin C – in 70-90% of the subjects. While vitamin The combined deficit has character and is found not only in winter and spring, but in the summer-autumn period. The general situation can be viewed as a massive round . Given the need to not only mass, but also targeted the prevention of vitamin A deficiency among the population, it is advisable to allocate the following risk groups states: children and teenagers during the most intense growth; women using oral contraceptives; Senior Citizens; smokers; people who use high doses of alcohol; people with chronic illnesses or recently migrated acute bacterial and viral infections; women who adhere to a rigid diet; People with high physical activity, or congestion; people with high mental stress; pregnant women; vegetarians; children and adults with low socioeconomic level. Vitamins in foods and how they sohranitOsnovnym source of vitamins for humans is food. The content of vitamins in the diet can vary and depends on different reasons: the variety and types of products, methods and timing of their storage, the nature of technological processing of food, food choice and eating habits. Plays an important role of food.

Smoking and Willpower

The idea of quitting smoking – a rate not to "will power" and bet on brains. Intellectual looking for the problem, the root cause, and a fool is struggling with the consequences. For example, an ideological person, wishing to quit smoking, first conceived of the main reason smoking, that he was forced to start smoking. Awareness of the main reasons for smoking becomes a kind of insight into the smoker's mind when a person becomes understand what must be done to make this the main reason for smoking has stopped working. All steps in the free mini-course "How to quit smoking for the umpteenth time, but forever" (see links) focused on the excitement and the predominance of ideology, mental component in quit rates. For example, if a person knows exactly what he personally likes to not smoking (health, freedom, clean air, etc.), then making sense of all these advantages, a longing to these pluses will like a light bulb in my head and give the smoker light orientations. If a person under items raspishet how smoking harms him personally (cancer, addiction, constant stench, etc.), the realization of all these drawbacks of smoking will help thrower smoke in a difficult moment, when his abstention would pull a cigarette. And what happens, people in the throes quit a week later, he thinks: "A nafig me all this must be!" That's why First you need to take an ideological base, think of all the moments, including this one: "nafig you all have?" It seemed such a simple thing should be clear to all.

But it's not quite true. Because many people think that is enough awareness of harm to the health and strength of will. " In addition, people often refer to the formal comprehension of such moments, which leads to negative results. Common errors in compiling lists of pros, when a person quits smoking, and cons of smoking is a formal relationship to the case. Man, all these pros and cons of taking from the ceiling to just quickly make a list.

Often, these pros and cons do not have to list a person making an irrelevant and unrelated to the his personal experience. For example, a banal point about the harm to health may work only for those who have personally encountered a really Harmful smoking. It is clear that for many young this item in health will be irrelevant. Knowledge – is also an idea. When a person throws, just hoping for a "willpower," then this one. And when a person relies on some regularity, it gives strength. Knowledge – force. Here is the article sheds light on one law – the meaning and force of ideas for throwing smoke. So use on health.

Summer Vacation As A Gift To Your Health

There is no better elixir for the human body than the country recreation, uniting man and nature. (C) Do you know what, man, get enough rest, is more availability, and productivity than those who prefer to rest a permanent job? And wonder if you ever that complete rest is necessary for your health as the air? Especially useful country recreation, helping recuperate after a hard day's work. That is why today is so popular recreation center, located out of town. In addition, there is a view of some scholars who argue that brings great benefit to the body pastime in the countryside recreation centers, where reigns the miraculous power of nature. And such a holiday would be a boon to your health.

Specialists bring at least 5 proofs of this assertion. First of all, spending time on the suburban recreation centers, you give yourself the natural peace and tranquility. It is known that the noise pollution that exists in modern cities, can have a devastating impact on the human body, especially on his nervous system. Secondly, the country rest gives you a miraculous clean air, so gently deliquescent in your lungs. And many pine trees, birches, lindens saturate the country air magical aroma.

Especially useful country recreation for children. Because their bodies are not so much stronger, and prone to the negative influence of dust and gaseous air pollution in cities. It is known that in the low ground layers Air observed the highest dust and gas pollution. And small children are more affected by adverse effects of pollutants than adults. Also during the summer heat in the air the city is becoming so polluted that there be very dangerous to your precious health. Third, the country rest is unthinkable without a lake or river, where guests can swim. And the benefit of solar and air baths even out the competition. All these procedures will help to harden your body, strengthening the immune system. Yet we should not forget about the importance of dosing time spent in the sun. Scientists are strongly encouraged limit the time in the sun from 12 noon to 17 pm. Fourthly, the country recreation as well as possible helps the development of motor activity. Action games (football, volleyball, etc), biking and roller skating, swimming in the river, all have a miraculous effect on your body. Any physical activity, especially in the fresh air, improves metabolic processes, saturating the body with oxygen. And finally, walking through the woods, accompanied by collecting berries and mushrooms will give you a charge of vivacity and good mood. Agree, your body deserves such a gift. Take care of your health!

Irrigators Oral Health

Every day on our teeth form a film of dental plaque, accumulating bacteria, which tends to multiply rapidly on the surface of teeth. As a result of plaque becomes thicker and more noticeable visually: the Middle to the gums surfaces of teeth, in between his teeth, and then on the tooth enamel. If plaque is not removed by daily brushing, metabolic substances formed by bacterial plaque that affects the gums. Inflamed gums and begin to bleed. This is a dangerous signal indicates that the mouth was unwell and urgently need to improve its hygiene! Otherwise inflammation will deepen and can lead to periodontal disease, destructive effect on bone substance, which is attached to the tooth. An unfavorable aspect of this disease lies in the fact that the defeat of its people for a long time it does not notice, as the disease progresses, without causing pain.

Clinically proven Daily brushing and flossing are not enough procedures to keep your teeth and gums healthy. In recent years, widespread means to care for your gums irrigators. Only oral irrigator conducts daily hygienic treatment of oral cavity, removing food particles and residual plaque of the most inaccessible places the mouth of the interdental spaces, from under the crowns and orthodontic locks. Toothbrush lacks these sites. For these reasons, oral irrigator is absolutely necessary for better oral hygiene because it eliminates and prevents the development naletoobrazuyuschih bacteria. Irrigator oral cavity – a device that performs massages gums and scrubbing between the teeth from plaque and food debris from the jet of water.

Spa Treatments

Spa philosophy involves a holistic approach to human health. This means that the body is perceived as a whole, rather than a set of organs or symptoms, each of which must be treated separately. For health are equally important as the nutrients contained in cosmetics and positive impulses that we perceive through the five senses – touch, smell, taste, hearing and vision. Holistic drifts combine the traditions of ancient healing and modern technological advances, the traditions of East and West. .

Using a supporting force of the water, the therapist makes a soft, stretch the muscles. At the While joint working, the patient's muscles are relaxed. Each subsequent move smoothly from the preceding. Rhythmic breathing and smooth. helps to achieve deep relaxation, release body pain, and head – From unpleasant thoughts, find peace and ease. Acupuncture and acupressure. System of integrated curative effects on the body, used in China and other Eastern countries for more than one millennium.

Influencing certain points on the body with needles (acupuncture) or hands (acupressure), we can improve the overall condition of the patient to cure many diseases. Acupressure reflexology. Traditional Chinese massage active points on the feet. With stimulation of these points is to strengthen the whole body, increases the overall tone, relieves muscle tension. Ayurveda. Almost any spa offers its clients the Ayurvedic procedure. Of course, this is absolutely not the ceremonies, which are made of ancient Indian physicians, because for them, Ayurveda was a way of life. In Spa Treatments centuries-old traditions seamlessly interwoven with contemporary spa philosophy, and the word "Ayurveda" takes on new meaning.

World Health Day

The aim of this festival, which originated in 1950 to commemorate the establishment of the World Health Organization (WHO), is to appeal attention to the fact that health is the highest value for both the state and for each person. World Health Day 2010 dedicated to urbanization and health. This theme was chosen by chance: today urbanization has a huge impact on the health of the planet's population at the global level and on the health of each of the inhabitants of the earth alone. Urbanization is associated with many health problems related to water, environment environment, violence and injuries, communicable diseases and their risk factors, such as smoking, unhealthy diet, physical inactivity, alcohol abuse, as well as hazards associated with disease outbreaks. who experts say that today the problem of health of urban residents is largely dependent on the quality of life in cities.

Bad ecology of major world cities have extremely negative impact on health people. According to experts, who 24% of disease and 23% of all deaths are the result of unfavorable environmental factors. Great Barrier Reef and affected by oil spills unique and the largest the world's ecosystem integrity – the Great Barrier Reef – is now experiencing hard times. This single living 'organism', home to some 400 species of coral, 1500 species of fish and a variety of other animals and plants is on the verge of extinction due to excessive shipping, global warming and pollution of the oceans. Last week, Chinese bulker 'Shen Neng-1' crashed into a reef Douglas Shoals in the field, limited to shipping due to defense the world's largest coral reef, made to the unesco World Heritage List.

About 2 tons of fuel of 950 tonnes of stock on board fell into the water through a hole in the engine room flooded, approximately three kilometers. Oil slick in the waters of the Great Barrier Reef, which area reached 300 thousand square meters, have been collected. However, the colossal damage to the ecosystem is still occurred. Company owner faces a fine of contamination of the reef at a rate of one million Australian dollars (920,000 U.S. dollars). The next day another ship attempted to pass through the protected area reefs. Attempting to marching under the flag of Panama ship 'Mimosa' shortest route through the Great Barrier Reef has cost the owners of the vessel a large fine. Many of the ships are still trying to cut its own path and not bypass the Great Barrier Reef, threatening the unique ecosystem in the world. Bottling 50-60 tons of diesel fuel from the pipeline occurred last week in the coastal zone of the lagoon Pevek in . Diesel fuel spilled onto the ice as the bay, and on the ground. Later, experts said that the spill was not 50-60 tonnes and 17-18. According to preliminary data, the spill will not make any negative consequences for the environment. Photofact week: 'The most powerful creatures on the planet' and 'Earth Hour 2010' Last week we presented to you the ten most powerful beings on the planet at a ratio of strength-weight. In our ranking of 'athletes' – animals (not only) that can lift more weight than their own in 1000! We also take a virtual tour of the cities of the world where environmental action was 'Earth Hour 2010'. In 2010, this rally organized by wwf, was attended by 126 countries in all continents and more than 4000 cities worldwide.

Healthy Hair

Hair is a clear illustration of the incredible diversity of people inhabiting our planet. For example, a tuft of hair on top of a fighter "Sumo" is so closely associated with his sporting activities, which solemnly cut off when a fighter ends his career. In Cambodia, the bride and groom traditionally make special haircuts to stave off the impact of newly-weds of evil forces. In Malaysia, the men against the law to wear long hair, but in the Indian state of Punjab, by contrast, face the death penalty a man with a short neat haircut. Since the hair – the dominant factor in external appearance, and through it we are trying to convey to others a emotional message. Therefore, beauty salons and barbershops will always be visited and the services that will give hair the best view will be in demand. And therefore, come to the fore the health of hair and the right care for them. Master of the beauty salon or hair stylist takes not only a consultant, he bears responsibility for the proposed methods and tools for the care and hair treatment.

Long hair is always played an important role and was the main attribute of female beauty. Even though the current trends and fashion for owners of long hair short hair caught on his envious glances. How could maximize hair growth? What factors that affect it? First and foremost, we must remember that hair growth depends on the data, which are incorporated in the genetic code.

The Body

And here is where. Spine as the backbone of the whole organism, carries a tremendous burden. Of course, the muscles that surround the spine, and needed rest and exercise, to be on our toes. Passively watching tv does not help! Clamped nerve, muscle was fixed by wiping the intervertebral disc was displaced vertebra and so on. All this is reflected in our rod spine.

Therefore, by itself, diseases of the spine and pain in the paravertebral area of the spine (the muscles and tissues adjacent to the vertebral column) are the most common diseases in the world. And from here, and fatigue, and irritability and so on. Now, Think about it. Massage combines several therapeutic actions. A simple mechanical action causes blood to the hands of a masseur and lymph to move faster, which helps speed up the process of metabolism and natural pain relief, warms and softens the body’s muscles, toning them expels accumulated in the muscles of lactic acid, which can also be the cause of pain, squeezing out the subcutaneous fat layer active ingredients, nourishing tissues and muscles, relieves puffiness. Neuro-reflex action causes a complex response of the brain on mechanical stress, causing the body to produce useful and necessary substances such as adrenaline, acetylcholine, histamine, endorphins (happy hormones) and others.

Most importantly, the massage – is a passive physical load. That is, you have nothing else to do, ‘puff’ on your back will be a masseur. But the positive effect of this experience is you! Convincing? You bet! And when you consider that today, massage is available to everyone, thanks to this service massage at home, this kind of exercise becomes even more attractive. Love your body! Take care of yourself! Do not forget, how will feel your muscles depends on your overall well-being and health. Not forget about the massage, because it is extremely useful! If you’re interested, happy to offer my services. On them you can read on my web site in order massage.

IVF Pregnancy

When the couple decided to conceive a child, then this could affect the success of different circumstances. Problems that arise when trying to conception, represent the following terms. Fertility – the ability to to conceive. Lack of fertility – infertility. Another term – fecundity – the time it takes from the moment of cessation of contraception before the pregnancy.

There are many different substances that can affect fertility and fertility. Use of certain psychoactive substances may lower a woman's ability to conceive. Others make the conception, either temporarily or completely impossible. For example, marijuana use reduces fertility function through changes in ovulatory function, especially if consumption of the drug occurred within the last year. Chronic marijuana use is completely blocked ovulation in women, although these changes are reversible. In Canada, conducted a study based on the materials of the survey of farm families to become pregnant for 30 years. It showed that the reduction in fertility was associated with smoking, as a father, and mother, with the consumption of large quantities of coffee and tea mothers fathers.

Alcohol consumption did not affect the timing of pregnancy on the date of termination of contraception. Another major epidemiological study that covered ten European countries, also found no negative effects of moderate alcohol consumption as a female and on male fertility. Likely that the timing of pregnancy elongate in the case of alcohol consumption in women at high doses. Other studies also suggest an increased risk of infertility and spontaneous abortion in women who drink a lot. These poll Women have found the dependence of alcohol consumption and reproductive problems. For example, it was found that menstrual disorders, painful menstruation and premenstrual discomfort were more pronounced with a large level of alcohol consumption. With a large consumption of alcohol increases the likelihood of gynecologic surgeries, miscarriages, premature births and stillbirths. It was also shown that smokers have reduced fertility. The level of fertility in female smokers is about 72% of the level of smoking, and they have a 3.4 times greater likelihood that the occurrence of pregnancy need more than one year, ceteris paribus. Studies suggest reduced ovulatory response in smokers, as well as the fact that they may be difficult to implant the zygote. Smoking can cause infertility women and for three years brings menopause. Doctors found that contained in tobacco smoke polycyclic aromatic hydrocarbons (PAHs) activates the death of eggs. These substances are associated with receptor – a special molecule on the surface of the egg and trigger gene, which are programmed cell death. This process is known as apoptosis. It was found that smoking among young women is equated to the removal of one ovary. Smokers who received the program IVF-ET (artificial fertilization and embryo transfer) and gift (gamete transfer), had a worse outcome compared with nonsmokers. The study authors conclude that the chances of success are much more nonsmoking women. Among smokers doctors observe the high prevalence of secondary amenorrhea (absence of menstruation) and irregular menstrual cycle. There is evidence that regular coffee utreblenie amount of 1-2 cups a day reduces a woman's ability to conceive and increase the time before the pregnancy. The study, which polled 104 healthy women trying to conceive for three months